Sat, Feb 05|
Evolution Yoga and Fitness
Acro+Tumbling for Kids
Join Rylan Knox, former professional competitive gymnast, for a fun kids' class.
Time & Location
Feb 05, 2022, 11:30 AM – 1:30 PM
Evolution Yoga and Fitness, 6814 North State Road 7, Coconut Creek, FL 33073, USA
About the Event
Are your kids constantly tumbling all across the house or begging you to take more classes at dance or gymnastics? Does your child need extra help with tumbling and acro based skills for dance or cheer? This tumbling and acro workshop is perfect for providing your child with a safe space to practice skills such as round offs, back bends, back handsprings, running tumbling, aerials, etc.
In this workshop your children will learn the foundation of many types of acro and tumbling skills through demonstrations and drills used to teach proper alignment and movement through skills. Drills will be set up in stations where the children can work on different aspects of skills on their own, while Rylan spots a more advanced skill at the end of the station rotation. All stations and skills will be set up so Rylan can watch and coach each one. Your children will be spotted and supervised while performing skills.
We will start the workshop with a warm-up and stretch and then begin working through drills and demonstrations, moving through the skill in steps.
Rylan is a retired competitive gymnast of 8 years with many additional years of experience coaching beginner and advanced levels of gymnastics and tumbling. Rylan has led hundreds of classes similar to this over her years of coaching and wanted to create something at Evolution Yoga & Fitness to provide a safe learning environment for your children to have fun. This workshop is all levels, however, we do ask that your child knows a few very basic skills including cartwheels, lunges, handstands, and bridges.