Sat, Sep 23|
Evolution Yoga and Fitness
Arm Balances: A 3-Hour Yoga Flight School
Step into the exciting world of arm balances with Vikky Santana in our thrilling 3-hour workshop!
Time & Location
Sep 23, 12:00 PM – Sep 24, 3:00 PM
Evolution Yoga and Fitness, 6814 North State Road 7, Coconut Creek, FL 33073, USA
About the Event
Open to yogis of all levels, this session is designed to ignite your power, elevate your focus, and expand the boundaries of your yoga practice. Unravel the mysteries of Crow, Crane, Flying Split, and Side Crow under Vikky's expert guidance. She'll demystify these poses, emphasizing proper alignment and technique, helping you find that magical balance between strength and grace. The workshop starts with Crow and Side Crow, cultivating foundational strength and balance. Then we'll transition to the dynamic Flying Split and Crane, where Vikky will instill confidence and precision to help you master these awe-inspiring poses.
Arm balances do more than sculpt your body; they enhance focus and resilience and conquer self-doubt. Not to mention, they're simply fun!
Join us on this adventure of self-discovery and transformation. Embrace the challenge, and let's defy gravity together at Arm Balances: A 3-Hour Yoga Flight School.
Sign up today!