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Sun, Apr 09


Evolution Yoga and Fitness

Hot Power Flow

Hot Power Flow is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements.

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Hot Power Flow
Hot Power Flow

Time & Location

Apr 09, 2023, 10:30 AM – 11:45 AM

Evolution Yoga and Fitness, 6814 North State Road 7, Coconut Creek, FL 33073, USA

About the Event

This type of yoga is taught in a heated studio which makes it a vigorous and revitalizing form of physical fitness. It incorporates strength, flexibility, balance, and cardio as well as physical and mental stamina in one session. This practice is a perfect blend of sweat and serenity. Not recommended for beginners!

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