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Thu, Sep 29


Evolution Yoga and Fitness

Gentle Hatha to Yoga Nidra with Vikky Santana

Experience the path of hatha to raja in this 2 hour specialty class. Our destination is awareness and profound relaxation.

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Gentle Hatha to Yoga Nidra with Vikky Santana

Time & Location

Sep 29, 2022, 7:00 PM – 9:00 PM

Evolution Yoga and Fitness, 6814 North State Road 7, Coconut Creek, FL 33073, USA

About the Event

Join us for breath work and gentle-low-to-the- ground yoga poses moving stagnant and blocked energies preparing us for ultimate practice of yoga - meditation. Savansana consists of a full yoga nidra session. Yoga nidra is a systematized guided meditation specifically meant to produce a profound relaxed experience.

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