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Sun, May 19


Evolution Yoga and Fitness

Women's Self Defense

With Patty Martinez and led by Brazilian Jiu Jitsu Professor Juliana Gassaway

Registration is Closed
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Women's Self Defense
Women's Self Defense

Time & Location

May 19, 2024, 1:00 PM – 3:00 PM

Evolution Yoga and Fitness, 6814 North State Road 7, Coconut Creek, FL 33073, USA

About the Event

The women's self-defense class offered by a female Brazilian black belt instructor focuses on teaching techniques for stand-up scenarios. The class aims to empower women with practical skills and strategies to protect themselves in real-life situations. The instructor, being a black belt, brings expertise and experience to ensure effective training and guidance. The class covers various self-defense techniques, including striking, blocking, and evasive maneuvers. It provides a safe and supportive environment for women to learn and practice these skills, building confidence and promoting personal safety.


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