Women's Self Defense
Sun, May 19
|Evolution Yoga and Fitness
With Patty Martinez and led by Brazilian Jiu Jitsu Professor Juliana Gassaway
Time & Location
May 19, 2024, 1:00 PM – 3:00 PM
Evolution Yoga and Fitness, 6814 North State Road 7, Coconut Creek, FL 33073, USA
About the Event
The women's self-defense class offered by a female Brazilian black belt instructor focuses on teaching techniques for stand-up scenarios. The class aims to empower women with practical skills and strategies to protect themselves in real-life situations. The instructor, being a black belt, brings expertise and experience to ensure effective training and guidance. The class covers various self-defense techniques, including striking, blocking, and evasive maneuvers. It provides a safe and supportive environment for women to learn and practice these skills, building confidence and promoting personal safety.
$45