Yoga Teacher Training
Time & Location
About the Event
One weekend a month starting September 24 Daily hours: Fridays 4:30pm - 9:30pm Saturdays 11:00am - 5:30pm Sundays 12:00pm - 5:30pm Dates: September 24 October 22 November 12 December 10 January 7 February 4 March 4 April 1 April 29
Tuition: $3,200 Register by August 24 and get $200 off tuition All tuition needs to be paid in full before September 23
Techniques: 100 hoursTraining, and practice will include asana (alignment, modifications, benefits of each posture, props), pranayama (breathing techniques), meditations, and sequencing
Anatomy & Physiology: 20 hoursWill introduce basic yoga anatomy and will include an overview of skeleton, skeletal muscles, major joints in the body, the nervous system, circulation, and respiration. We will also talk about the subtle body and address potential and common yoga injuries.
Teaching Methodology: 35 hours Will build on techniques, training, and practice and incorporate teacher presence, cueing, sequencing, teacher/student boundaries, special populations, demonstrations, assisting, business of teaching
Philosophy: 20 hoursWill cover the 8 limbs of yoga, yoga sutras, ayurveda (yoga lifestyle), and teacher ethics.
Practice Teach: 10 hoursAs lead instructor which will include giving and receiving constructive feedback on your presence, cueing, sequencing, and assisting.