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Yoga Teacher Training (200-HR) with Heather Osborne
Sun, Jan 30
|Evolution Yoga
Meeting one weekend a month starting January 28, 2022 for 200 hours of yoga teacher training.
Registration is Closed
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Time & Location
Jan 30, 2022, 12:00 PM – 5:30 PM EST
Evolution Yoga, 6814 N State Rd 7, Coconut Creek, FL 33073, USA
About the Event
200-HR Yoga Teacher Training
Techniques: 100 hours
Training, and practice will include asana (alignment, modifications, benefits of each posture, props), pranayama (breathing techniques), meditations, and sequencing
Anatomy & Physiology: 20 hours
Will introduce basic yoga anatomy and will include an overview of skeleton, skeletal muscles, major joints in the body, the nervous system, circulation, and respiration. We will also talk about the subtle body and address potential and common yoga injuries.
Teaching Methodology: 35 hours
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