Yogic Philosophy & Meditation Edition: "Level Up" Yoga Series

Ever wanted to take yoga teacher training to advance your practice? The "LEVEL UP" series is for you. Receive the same knowledge and instruction usually only available to yoga teachers. Deepen your practice. Advance your poses. Learn about the deepest parts of yoga. Divided into 5 day-long sessions, choose all 5 at a deep discount or select workshops a la carte.

The “LEVEL UP” series is an Advanced Training Program open to students of yoga from all schools, yoga traditions, and levels of practice. It was created for the yoga practitioner that wants to deepen their practice by learning intermediate and advanced methods and techniques taught in yoga teacher training. The emphasis of this training is to offer practitioners methods to improve and advance their personal practice.

A la carte workshop for $150

Attend the entire series (5 sessions) for $550

*Sign up for all five (5) and save with a 33% discount!!

Curriculum Summary:

Yogic Philosophy and Meditation Edition (this event)

Saturday, June 26 from 11:00am - 5:30pm  Tying the writings of the masters and applying them to our lives is paramount in the practice of yoga. Understanding why we do what we do and applying that knowledge to other facets of our lives brings Yoga to life. In this segment we will discover knowledge from the great sages of our practice and focus on two primary readings: The Hatha Pradipika which relieves us from three types of pain — physical, environmental and spiritual, and through the practices giving in the Hatha Yoga Pradipika, we are able to prepare the body for Raja Yoga and discover The Yoga Sutras. Exercises of self discovery, how-to journal, how-to manifest and meditate are all included in this segment.

Leave with: a recorded Yoga Nidra session, 365 journal prompts and self discovery questions, PDF translation of the Yoga Sutras.

Chakra and Subtle Energy Edition: Saturday, July 10 from 11:00am - 5:30pm

Self Healing Edition: Saturday, July 17 from 11:00am - 5:30pm

Anatomy of Yoga Poses/Flexibility Edition: Saturday, July 24 from 12:15pm - 6:00pm

The Science and Secrets to Arm Balances and Inversions Edition: Sunday, July 25 from 11:00am - 5:00pm